Project Overview
The purpose of this project is to develop a model to assist in closing a need or gap that currently exist in the Army and for recreational runners. This model will serve as the framework to develop future instructions for current and future runners that are either injured, have been injured, or plan to incorporate running in their lifestyle. The model will assist runners in improving running economy and remaining injury free during training or running in general. The components of this model will be broken down in four stages, focusing in inputs, processes, and outputs.
Presentation
ISD Model Report
Billy J. Atkinson 